21 Days to Happiness
Based on the concept of neuroplasticity, these daily habit changes help us form new pathways and develop new practices. Practicing these, with support and encouragement of a group, are a great way to kick-start your happiness habits.
Learn More21 Days to Serenity
DID YOU KNOW? Research suggests stress is the cause of 80% of all illnesses. Serenity CAN be learned. And more serenity means less stress.
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